When you make the decision to get clean, you have to be one hundred percent comfortable with your decision. You have to realize that times will be tough whether you are clean or not. Drugs and alcohol are crutches that we fall back on when we don’t Alcohol Use Disorder have the tools to deal with life’s challenges.

LET’S WORK TOGETHER TO OVERCOME ADDICTION.

My relationship with you, Addiction, made me a trophy of grace. Relationships have been restored, and new ones have begun. I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself. With the help, love, and support of God, as well as my family and counselors, I crawled out of the dirt and fought back. Then, one day, you pushed me into that grave and began covering me up. You thought you would be saying the goodbye.

• This emotional outlet can help you process complex emotions, such as guilt, shame, or fear, which are common in recovery.
• You threatened me with illness, depression, and anxiety.
• I didn’t even look at you the whole time I was there.
• It has become clear that everything is not okay.
• You want to get your main points across and avoid having your letter turn into a rant.

My Farewell to Addiction Letter and Guidance on Writing Your Own

• The excitement and anticipation coursed through my vessels as I felt the adrenaline.
• I watched you dig my grave from day one.
• To support this commitment, I will communicate openly and honestly with those affected by my addiction.
• The effect you had on me was instantaneous.
• I felt like I could live in my skin for the first time when I was with you.

You see, I am so much more than just another person risking their life through drug abuse, and I will not be a statistic. As good as I felt when I was with you at times, I felt terrible during others. I missed out on important events and gave up things that once meant a lot to me. I hit some of the lowest points in my life, and I now realize that I am worth more. It is time for me to regain control.

#3. Identify Specific Goals

I will attend therapy sessions regularly to address any underlying issues and seek help when I need it. I will also surround myself with a supportive network of friends and family who understand and respect my commitment to wellness. I am writing this letter to commit to rebuilding relationships that were strained or broken due to my addiction. I understand the impact my actions have had on others, and I am committed to making amends.

With a little bit of hope, somehow, I landed one punch. Weak as it was, it gave me room to breathe. I caught my breath and kept on fighting. I ran for fear of my life and when I got away from you, I was all alone. I realized I couldn’t have you anymore. If you’re struggling with self-judgment, check out The Mighty’s No Shame group.

#9. Serves as a Therapeutic Outlet for Emotions

I want you to be deceitful and untrustworthy and to manipulate and con as many people as possible. I want to make you feel fearful and paranoid for no reason at all. I want to make you wake up all hours of the night screaming for me.

• It puts you in the driver’s seat, allowing you to set your goals, define your path, and make decisions that align with your values and aspirations.
• You have to realize that times will be tough whether you are clean or not.
• After a while, you started to tell me that I didn’t need anyone else.
• When I finished it, I felt a tremendous weight lifted from my shoulders.

A dreamer can open the door to themselves by considering the different parts and people in the dream as different elements of their own potential. We can see Ellie encouraging herself with this dream. Looking at the characters she chose, she’s reminding herself of the person she can be. Ellie’s image of the winding road reveals an honest and accurate picture of the process of overcoming addiction.

Before I knew it, I couldn’t go anywhere without you. The thought of being alone without you would make me shake and shiver. I would wake some mornings when you weren’t there and try to calm my writhing nerves. As intoxicating as you were, I now began to feel your darkness come over me.

Acknowledge the Relationship and the Perceived Happy Moments

Writing is always something I have been passionate about although sharing it with the world is new. I finally grabbed you and decided it was time to make my a letter from my addiction move. The excitement and anticipation coursed through my vessels as I felt the adrenaline.

Whenever I felt like you were the key to getting through life, it was nothing more than a lie. For this and many more reasons, it is now time to bid you “goodbye” forever. I’d rather kill you, but I’d be happy enough to put you back in the hospital, another institution, or jail. But you know that I’ll be waiting for you when you get out. I love to watch you slowly go insane.